#83: Get Your Happy On With Deborah Ann Davis

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Get Your Happy On With Deborah Ann Davis

I hope you’re ready to rev up some good vibes and happiness in your life, as today I have a special guest joining us, and she is going to help us to do just that.

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My guest is Deborah Ann Davis. Deborah is an award-winning author, speaker, and Parenting Skills Coach with over three decades of experience in middle and high school education.
 
Today I’m picking Deborah’s brains to find out how we can “get our happy on”, because we can all use more happiness!

In this episode:

  • How we can take charge of our own happiness
  • Proven ways that we can get our happy on
  • Simple techniques to generate happy hormones no matter what’s going on
  • How parents can help their kids feel more comfortable emotionally during these trying times
  • Reframing what’s going on with the world pandemic
  • What the heck is the new normal?


LINKS:

DEBORAH'S OTHER BOOKS:

CONTACT DEBORAH:

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