#68: Bring More Joy Into Your Life

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Would you like a little more joy in your life? I think there can only be one answer to that question! We can all use more joy, right?


It’s so easy to look around us at the world, and say, OMG, the world’s gone mad! And then plunge into negativity, and hopelessness and depression.

But what would it be like if you could acknowledge, that yes, there’s some undesirable, sub-optimal stuff going on in the world, but not dwell on it, not brood about it?

And not only that, but actually rise above it, and holy cow, actually feel good! 

Well, good news, it’s possible!

Regardless of what’s going on outside of you, you have the power within you to uplift your consciousness to a place of joy.

Join me this week as we discuss how.

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