Valentine’s Day is just a couple of days away. Rather than focusing on romantic love, I want to discuss how you can love YOURSELF this Valentine’s Day.
Even if you’re listening long after Valentine’s Day, this issue is still incredibly relevant. Feeling like we’re not good enough is a widespread human malaise these days.
Unless you’ve done work on yourself to improve your self-esteem, or unless you grew up with enlightened masters as your carers (!), chances are you could benefit from learning to love yourself, or as I suggested last week, give yourself a little top-up of self-love, to keep your energies and well-being high.
This week I share several easy techniques to cultivate self-love that you can start using today, to uplift your well-being, and share the love!
Also this week:
- How self-love enables you to truly love others.
- Why others love being around people who love themselves.
- How to release neediness and validate yourself.
- The importance of self-compassion.
- Why you DESERVE love.
- The reason for love’s healing powers.
- Get on the waitlist for The Better Than Happy Membership (formerly Inner Circle!)
Subscribe & Review in iTunes
Are you subscribed to my podcast? If you’re not, I encourage you to do that today. I don’t want you to miss an episode. Click here to subscribe in iTunes!
And if you’re feeling extra loving, I would be deeply grateful if you would leave me a review over on iTunes as well. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you so much!