#63: Easy Ways To Cultivate Self-Love Part 2

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Valentine’s Day is just a couple of days away. Rather than focusing on romantic love, I want to discuss how you can love YOURSELF this Valentine’s Day.

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Even if you’re listening long after Valentine’s Day, this issue is still incredibly relevant. Feeling like we’re not good enough is a widespread human malaise these days.

Unless you’ve done work on yourself to improve your self-esteem, or unless you grew up with enlightened masters as your carers (!), chances are you could benefit from learning to love yourself, or as I suggested last week, give yourself a little top-up of self-love, to keep your energies and well-being high.

This week I share several easy techniques to cultivate self-love that you can start using today, to uplift your well-being, and share the love!

Also this week:

  • How self-love enables you to truly love others.
  • Why others love being around people who love themselves.
  • How to release neediness and validate yourself.
  • The importance of self-compassion.
  • Why you DESERVE love.
  • The reason for love’s healing powers.

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