Greetings my friends!There’s no better way than visualisation to reprogram your mind to achieve your goals and desires. Visualisation works on … Read More
Feeling bummed? Out of sorts? Bemused by the weirdness of the world? Download my FREE guided Inner Smile Meditation and you’ll … Read More
A picture paints a thousand words, and this photo of moi above is a masterclass in “Energy Follows Thought”. So … Read More
I am a sucker for cheese fondue. I used to make it myself, but more often than not it went … Read More
The change of the seasons is an excellent time to give our bodies a boost in energy and function, and … Read More
Is green mango salad the best salad in the world? Quite possibly! So deeply satisfying, with its sweet, tart, piquant … Read More
When I make my vegetarian chili recipe, I make it big! I figure, why spend all that time slaving over … Read More
Perfect crispy-chewy pizza dough recipe with added gluten flour … Read More
This no cook pizza sauce could not be simpler. No need to faff around reducing a sauce over gentle heat for … Read More
Celeriac remoulade is a speciality salad of France. Sold in supermarkets and “traiteurs” (French delis) in a gloopy, mayo-y mass, … Read More
I have been making Crispy Herbed Chick Peas for more years than I like to count. When I served them … Read More
Most of us can use a boost from time to time, and I have a favourite herb I like to … Read More