Greetings my friends!There’s no better way than visualisation to reprogram your mind to achieve your goals and desires. Visualisation works on … Read More
Feeling bummed? Out of sorts? Bemused by the weirdness of the world? Download my FREE guided Inner Smile Meditation and you’ll … Read More
A picture paints a thousand words, and this photo of moi above is a masterclass in “Energy Follows Thought”. So … Read More
Maman has been spraying me with rose water! Mais oui, when we go out walkies in the dank Brittany weather, … Read More
The change of the seasons is an excellent time to give our bodies a boost in energy and function, and … Read More
Most of us can use a boost from time to time, and I have a favourite herb I like to … Read More
What do the French know that the rest of us don’t? After many years advising clients at La Co-op Bio, … Read More
Have you ever felt inferior for being a jack of all trades? After all, the phrase goes: “Jack of all … Read More
Brotherhood Series no. 1 Being our brother’s keeper can be a difficult concept to accept, when most have us have … Read More
I have a confession to make. There’s a 1950s etiquette freak lodged in my consciousness. Among other pearls of wisdom, … Read More
Every now and then, we get ourselves into a state that it’s hard to snap out of. Maybe someone insults … Read More
Twiggy Grooves to Pharrell’s Happy Puppy Video … Read More